(Video in English only with bilingual subtitles) People often feel helpless and depressed when facing life-altering situations such as a terminal diagnosis, incarceration and even a global pandemic. While many clinical psychologists mainly provide their patients with symptom treatments that focuses on “now”, Prof Samuel HO Mun-yin, Head of CityU’s Department of Social and Behavioural Sciences, has dedicated over two decades to his hope-based treatments that focus on the future. Prof Ho has established Chinese Hope Scales to measure the cognitive style of hope; these instruments have been widely adopted by practitioners in hospitals and NGOs. Based on his research findings, Prof Ho has developed five hope storybooks and two treatment manuals for hope-based interventions, and was involved in the development of a gender-responsive treatment facility in the largest women’s prison in Hong Kong. His work has also gained recognition overseas these years. He was invited to provide training and consultation to over 400 clinicians in Taiwan, Singapore, Malaysia and the UK.